Coaching by Didier and Liliane
- Are you struggling transitioning to a plant-based diet?
- Are you struggling with blood sugar imbalance, mood swing and/or cravings?
- Unable to shed the extra-weight?
- Not sure how much raw or cooked you should eat?
- Do you want to protect your animal friends and are not sure how to keep your diet balanced?
“The most violent weapon on earth is the table fork” - Gandhi
Clarity | Purpose | Inspiration
Our unique approach is fueled by 30-years of trials and errors, personal experiences with plant-based diet here and abroad. We blend our experience with raw food, Chinese medicine , Qigong, Yoga,meditation, juice-fasting, macrobiotics and low glycemic nutrition.
We are all unique. When changes are needed we have to look at each one of us individually; taking into account personal needs, including the physical body, but also its emotional and spiritual components.
As our body cleanses itself, the mind becomes more quiet, enabling many changes and every day miracles in life choices and accomplishments. Change is actually much easier than we tend to think. Change is the natural law of the universe, if we choose to flow with it.
We help you:
- Set goals
- Educate yourself about those goals
- Get the tools to put them into action and
- Get started wherever you are, at your own pace, with the support of tutoring, personal consultations, encouragements and follow-ups
Distance Coaching with Didier
1 hour Skype or Phone Consultation with Didier
- Chef Didier will help you with support and advice on topics such as what you really need in your kitchen, the type of equipment to invest in, shopping requirement and questions on issues and problems related to time management and cooking adapted to your lifestyle.
- You will get a FREE personalized booklet to guide you with recipes and step by step instructions, weekly menus with many tips.
$90 | Follow-up calls: $40 for 30-minutes; $60 for 60-minutes
Distance Coaching with Dr. Liliane
1-hour Skype or Phone Consultation - Food therapy and Personal diagnosis with Dr. Liliane Papin
- Dr. Liliane will help you define where you are, where you want to go, and how to get there. With compassion, encouragement,lots of tips and advices, you will be inspired and eager to start on your journey to health, one step at a time!
- The consultation includes food therapy, home remedies, and a personalized food plan.
$90 | Follow-up calls: $40 for 30-minutes; $60 for 60-minutes
Distance Package: Two 1-hour Skype or Phone Consultation with Liliane and Didier
Plus a FREE personalized booklet to guide you with recipes and step by step instructions, weekly menus with many tips and advice.
$160| Follow-up calls: $40 for 30-minutes; $60 for 60-minutes
Need In-person Coaching?
Chef Didier Travels!
Chef Didier will travel to your home and help you kick start your new life, remove the clutter from your kitchen closets, get the right tools, go shopping for basic ingredients, demonstrate prepping, recipes and practice.
Follow-up
- 3-months follow-up with one 1/2 hour Skype or Phone conversation per month with Liliane or Didier, to assess progress and difficulty.
- Ongoing questions and answers via e-mail for the next 6-months.
Contact us for more details: 520-559-1737 or This email address is being protected from spambots. You need JavaScript enabled to view it.
About our services
Liliane’s lifelong interest in Oriental medicine and nutrition, her experience and wealth of knowledge as Doctor of Oriental Medicine; and Didier’s many years of dedication and commitment as a chef delivering the healthiest, most nutritive food while still tantalizing to the palate (he is French, remember?); it is no wonder that their cumulative knowledge and experience will help you create the perfect environment to nurture lasting changes in your diet, overall health and a new look on life!
Manifesto from Liliane and Didier
We are convinced that our choice of food and lifestyle have far-reaching consequences for our health as well as the health of our minds, our animal friends and planet. We choose therefore to use our energy and knowledge to spread that knowledge, using our tools as Doctor and Chef as a way to contribute through education to a better and more peaceful environment and planet.
We believe that only an organic plant-based diet, rooted in local communities, can constitute the basis of a sustainable future for our planet, its beautiful diversity of species and for generations to come. There is an urgency to change. Too much has already been destroyed and continues to be destroyed everyday…be they mountains and rivers, trees and plants, animals, children and human beings. Let’s reclaim our destiny, choose peace over war in our own bodies as well as in our communities.