Fantastic Spring Cooking Liver Cleansing booklet
with Dr Papin and Chef Didier Cuzange
Filled with information, this booklet provides great recipes to keep our Liver happy. It also provides a solid and simple theoretical handle of the Chinese medicine approach to Liver and Gallbladder health…Spring cooking refers to the association of our liver functions to the spring season; but also to the inner spring of our steps, bodies and spirit provided by a healthy liver with its promise of youthful energy through constant cleansing, renewal and growth.
In this booklet, you will find an array of cooked as well as raw plant-based recipes; description of various fasting and cleansing methods; simple “how to” guides for sprouting and fermentation; recipes for vegetal cheeses and non dairy-yogurts; and great desserts. This is a booklet packed with goodness and links health to delight for our taste buds and liver.