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East West Blog

Ancient Wisdom, Modern Science, for Today's World

womens hormonal wellness retreat

 

Do you experience any of the following?

This retreat is for you!

  • Mood swings or Irritability
  • Hot Flashes
  • Weight Gain
  • Sugar or Salt cravings
  • Night Sweats
  • Loss of Libido
  • Vaginal Dryness
  • Hair loss or thinning

Why Chinese Medicine?

Chinese medicine is a complete system of medicine with its own forms of diagnosis, treatment, prognosis, and therapies.Chinese Medicine addresses hormonal balancing from a different perspective than traditional allopathic medicine. When we link the best of both worlds, we get a very thorough map for healing. For instance, in Chinese Medicine, hot flashes are considered forms of trapped heat often caused by overactive livers. Western science tells us that the liver regulates sex hormones, estrogen in particular. The map of the chakra, linked to acupressure points, points to the solar plexus and emotional and spiritual issues of personal power.The tools of Chinese Medicine enable us to design a protocol of herbs, acupressure, food therapy, qigong and meditation to balance the organs that are the root of the problem. 

Oriental philosophy offers a medicine that has been practiced for thousands of years and already knew to address all aspects of mind, body and spirit. as a whole. Through the lens of Chinese

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New ebook on Liver and Gallbladder Health

Fantastic Spring Cooking Liver Cleansing booklet

with Dr Papin and Chef Didier Cuzange

Filled with information, this booklet provides great recipes to keep our Liver happy. It also provides a solid and simple theoretical handle of the Chinese medicine approach to Liver and Gallbladder health. Spring cooking refers to the association of our liver functions to the spring season; but also to the inner spring of our steps, bodies and spirit provided by a healthy liver with its promise of youthful energy through constant cleansing, renewal and growth.

In this booklet, you will find an array of cooked as well as raw plant-based recipes; description of various fasting and cleansing methods; simple “how to” guides for sprouting and fermentation; recipes for vegetal cheeses and non dairy-yogurts; and great desserts. This is a booklet packed with goodness and links health to delight for our taste buds and liver.

Purchase now for only $10!

St. Valentine's Day Special

Get a gift certificate for massage, treatment, cupping or home-made chocolate goodies!!!

February 2017 promises to be a Fire month! it is marked both by St Valentine, love Fire day, and by the Chinese New Year, starting January 28th, which this year is a year of the Rooster, a Fire sign according to the Chinese zodiac. The Heart, in Chinese Medicine, also belongs to Fire energy.

From an energetic point of view, we all know that Fire is a positive radiating energy that brings warmth, love and reaches out to others. No fire ever keeps its warmth for itself. It naturally spreads. Its positive heart qualities in human beings therefore are love, enthusiasm, generosity, zest for life and gentle joy and compassion. Fire is also a purifying energy as we know when we burn anything we want to get rid of. Scorching is a way for the earth to renew itself. Fire can burn obstacles, boundaries and knows no frontiers. Fire purification ceremonies or simple “cleaning up” are therefore good practices to get rid of clutter in our environments and hearts.

When Fire is out of control however, as we also well know, it brings destruction. Fire is a

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  • Feeling irritable and moody? "Oh! It must be my hormones."
  • Gaining weight? "My hormones must not be working properly."
  • Hot flashes? "My hormones are really out of whack."
  • Sugar, salt cravings? "My hormones are off again…they make me want to eat anything in sight."
  • Difficult period? Homonal imbalance....
  • Rough menopause? My hormonal changes feel like a tsunami!

That’s the litany I hear from my women patients to the point that I swear I can sometimes visualize little hormones with wings flying in the ether, a bit like Eros, sending arrows to make women’s lives miserable.

 

It was those comments from so many women that led me to the upcoming Women’s Hormonal Wellness Retreat where we are going to define and demystify those tricky little hormones and find ways how we can make peace with them and turn them into friends as opposed to pestering nuisance. A fantastic and beautiful journey into the deep and rich anatomy of our female bodies.

We are lucky to live at a time when we can access Eastern wisdom together with modern science, today and yesterday’s knowledge, an amazing crossroad where we can pick the best of both worlds and find many pearls of

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Sweating sunSummer heat is wonderful: it is an expansive energy that makes us want to go outside, get up early or stay up late to enjoy morning and evening freshness...midsummer nights, in particular, as Shakespeare well knew, vibrate with magic...fireflies are dancing, it is warm and pleasant. Evenings are long and lend themselves to social gatherings. Everywhere we see picnics, people travel and go to the beach or the mountains, seeking both freshness and ways to enjoy this special time of year.

Like any season or climate, though, summer heat has both positive and negative aspects and is considered one the six external and climatic pathogens in Chinese Medicine. It belongs to the energy of Fire, that can weaken the Heart when out of control. Symptoms of Summer Heat ? diarrhea (often called “explosive diarrhea”) and digestive upsets are the most common. Summer heat can easily spoil food, in particular meat and fish. It is also easy to get caught in a summer storm and suddenly get chilled. People who leave for long hikes without preparedness might suffer from that. We can see that easily in the Western desert in higher altitudes where there is such a difference between day or

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Come Join Dr. Liliane Papin for this 4-day study group. Walk away with the tools you need to heal yourself with Chinese Medicine

Dates

  • Sunday February 7th
  • Sunday February 14th
  • Sunday February 21st
  • Sunday February 28th

Time

  • 4 - 6pm

Location

  • East West Holistic Medicine Center in Patagonia (277 McKeown Avenue)

Topics/Format 

This study group is designed to be open in style. Dr. Papin will be there to answer questions and depending on the interest of the class, will either provide structured lectures on specific topics or answer your questions. 

  • Bring your medical or health questions
  • Bring your case-studies
  • Bring your questions about qigong
  • Come prepared to learn from a Chinese Medicine perspectice

Price

This is a donation-based course. 

A Chinese Medicine Perspective

If the levels of Viagra advertising and sales are any indicator, modern men are still very actively searching for aphrodisiacs. As for women, a few voices have been heard protesting against bias and lack of research to find a female equivalent of Viagra. They want their own!

Our means might be a bit more sophisticated and “scientific” than witchcraft, potions and aphrodisiacs but not by much. Men are willing to risk the health of their heart and overlook the fine print that comes with Viagra. The old age quest remains the same: how to awaken and keep alive that obviously often flickering light of sexuality. Glossy magazines continue to feature regular articles on sexual secrets and never seem to exhaust the topic.

To the risk of sounding rather boring I would like to infuse a few ounces of common sense mixed with a few drops of Chinese Medicine

  1. Health and sexuality go hand in hand. This is the basic tenet and there is no short cut. Lack of energy, lack of breath, fatigue, weak heart, weak lungs and wheezing, constipation or diarrhea, migraines, bloating or acid reflux are all guaranteed killers of any remotely romantic “performance”.
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